[hind admire jump cast how to send force? ] how does _ send force _ how to send force –

Article introduction

The person that often plays basketball, after can liking particularly, admire jump cast this pose, star of everybody’s for instance hep a lot of basketball makes gesture of this shoot a basket very handsome, admire after jump cast have one auspicious place, can avoid player be defendinged to cover a cap namely, do not admire afterwards jump casting also is the difficulty on basketball field one biggerLove Shanghai is the same as edition of city mobile phone

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Movement, admire after the exercise jump when casting, the most important is to master the accurate method that send force.

Admire after jump cast how to send force?

Admire after jump cast how to send force?

1, hind after having, the take off that admire jumps actually, not be perpendicular really take off is gone to againFall in love with the sea

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Admire after, saw kinescope know. Nevertheless tall god has some of ball is perpendicular take off really, should be attributed to his breathtaking harmonious sex. After wanting to notice at the same time, jump want to stabilize, a little hind admire take off. If exert all his strength to avoid the other side hind admired recrudesce to jump, the movement is deformed, can make mockery. What should jump is tall this also is affirmation, not quite tall namely hind pour shoot a basket.

2, after take off, send force by lumbar muscle, body hind is admired, make full use of lumbar abdomen force and ball of harmonious sex pitching go. Abdominal muscle of the instant before dropping a ball contracts, cast ball antebrachium to want to use some of power at this moment, at the same time radian cannot too tall. Brawn is good1000 beautiful net forum of Shanghai

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Can rely on brawn skill completely directly. Teenage friends often measure inadequacy because of finger artifice force and cast bad, what actually shoot a basket basically leans is brawn, the proposal points to brawn to force practice goes up to drill again first jump cast.

Admire after jump cast what did not imagine so complex.

Pitch of the centre of gravity before take off, two chela palm is propped up (right leg a bit forwardly) , the body bends, double leg bends.

Take off moves after instantaneous centre of gravity is rapid, chela palm toes step on backward, the body uproots backward.

Admire after jump cast how to send force?

Attention, best before one foot, after one foot, so good master a balance.

Say to after cannot accomplishing the body, be admired, because did not move hind of centre of gravity,be, this need is in take off instant, from the movement that after the head has to the waist, admires.

Admire after jump casting is not take off hind again hind admire, the movement is admired after take off instant is finished however!

Admire after jump casting is a main technique, use at closer distance commonly (if the face about after admires basket,cast) . If the distance is further, use carry, crowded, lean, force, the technical movement such as face about, force the other side comes near 3 seconds area, admire after wait for one’s chance jump cast. Admire after jump cast, with face about, breakthrough, hind scatter pace, false start to wait for technical union to apply, the effect very beautiful. How does Jordan teaching turn to be admired after one’s death jump cast

Jump the basic technology that casting is basketball, also be the most commonly used get minute of measure. Admire after jump cast, it is to be in close-fitting the technology that forces still can move below the case that defend. The star is a star, cannot open in others namely he can be relied on when the situation, face iron wall to defend euqally, admire after jump casting is the most classical move forcibly means. Admire after practice is good jump cast, much a kind of very useful weapon. Want numerous notch ace, which need not of this weapon? Forum of Shanghai noble baby

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Driver of dimension of Kobe, Mai Di, AI, KG, Nuo, commonly used after admire jump cast

Admire after jump cast how to send force?

Everybody knows, outstanding center is to hit the target rate is top, of Yao Ming 55% it is full back people of too far behind to catch up with. And Jordan is admired after such outstanding full back jump cast hit the target rate be close to even in 45% above 50% .

Sharp edge defend sway of people notch efficiency appears highest still, if practice was become,everybody visits an official hit the target rate of 40% hind admire jump cast, the star been beening certainly on field.

After talk below, admire jump the technical movement that join. 1, hind the take off that admire is to have actuallyShanghai joins friendly community to touching with the city

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Jump after, not be perpendicular really take off again in the future is admired, saw kinescope know. Nevertheless tall god has some of ball is perpendicular take off really, should be attributed to his breathtaking harmonious sex. After wanting to notice at the same time, jump want to stabilize, a little hind admire take off. If exert all his strength to avoid the other side hind admired recrudesce to jump, the movement is deformed, can make mockery. What should jump is tall this also is affirmation, not quite tall namely hind pour shoot a basket. 2, after take off, send force by lumbar muscle, body hind is admired, make full use of lumbar abdomen force and ball of harmonious sex pitching go. Abdominal muscle of the instant before dropping a ball contracts, cast ball antebrachium to want to use some of power at this moment, at the same time radian cannot too tall. Brawn is good can rely on brawn skill completely directly. Teenage friends often measure inadequacy because of finger artifice force and cast bad, what actually shoot a basket basically leans is brawnForum of 1000 the Long Feng that spend a net

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, the proposal points to brawn to force practice goes up to drill again first jump cast.

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