[loosen drawing motion to have what method] – 2019年7月7日 wh1 Post in 未分类 The article guidesA falls in love with the sea to be the same as a city Read Leg ministry moves taking exercise also is very heavy among the lifeForum of Shanghai noble baby Want, if want to decrease leg ministry muscle, so we should seek way of the other side, it is a lot of friends are more familiar that drawing motion believes, wanted to master among them inadequacy to follow skill only, doing good drawing to move is can decrease leg ministry sarcous effectively, so loosen drawing motion what to method there is? I want those who want to decrease friends of leg ministry sarcous to want to understand to this problem is very much, look together. The ministry that do a leg reduces weightA falls in love with the sea to be the same as a city Motion should pass 3 measure commonly namely: Leg ministryLove Shanghai is opposite with the city touch Drawing moves—Leg ministry motion reducing weight—ByForum of baby of new Shanghai noble Rub leg ministry, everybody gives simple introduction below stand crus drawing loosens motion. 1 Step1: ? change leg redo. Crus drawing loosens motion method 2 Step2: ? Revive bureau of pliable but strong of Kui of the anxiety that protect does 3 straight hand protect Hu ⒈ ? Forum of baby of new Shanghai noble The hind leg bends, the body is extended ahead slightly, double arm is advanced and taut. Hold to 8-12 second, change leg redo. 3 Step3: ? Revive bureau × of of cherry of of ⌒ of swollen プ of Meng of of caries of brilliant of Liu of the grain that protect relies on beat end handsome of ＃ of ⒙ of dispatch of ジ of of Guo of glue of section of 13 sluggish tail stretchs tight ⒌ where becomes warped Kui holds the post of Xie of of of ⑽ ⑼ the name of a river in Anhui Province inclined of harmonious of the 3 badger that make gum, change leg redo. Loose drawing of normal circumstance transfer to a lower level moves, it is to be in commonly 10 control to 12 minutes, when we are doing drawing to move, must as far as possible, every joint our body can be opened, breath should be accomplished keep expedite. Above a few methods are adducible between the life, believe affirmative meeting to reduce weight to your leg ministry the plan brings very great help.