[the place that the seaside swims] how does _ seaside natant _ swim how does _ prepare – of _ equipment item

Article introduction

Swimming is the project of a kind of motion that a lot of people in our life like, often undertake natant the can very good body immunity power that enhances us, and also can let vital capacity get promotion, especially the summer swims is method of very welcome a kind of motion, but undertake in different field we have natant to also be met lettingNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Different mood, among them the seaside can make us better commentateForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Put pressure, what should the place that edge of go into business knows to swim together below notice.

The place that the seaside swims answer what to notice

? ? The first swimsuit

1. should wear the swimsuit that joins system

Because be in open water area, it is days to also can have intense ultraviolet illuminate, so if do not wear the systemic swimsuit dispute that joins system to often be suntanned easily by the sun, and very easy also by ultraviolet ray burnable, appear even sweltering phenomenon.

The swimsuit that 2. wants to wear many facial expression

Because field is not a swimming-pool, bad resolution color, especially the color with large gray scale, want to wear gorgeous color and red, lest be searched not easily.

Love Shanghai is opposite with the city touch

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The 2nd strung float

Want to fasten float, because be in natatorium to swim the person of be used to became tired can rest in Chi Bian, but make public the place that water area did not rest, encounter emergency to do not have law processing, best department rise floats, reserve; notices the child especially.

The 3rd tide rule

Going the seaside swims or amuse oneself when, must understand tidal situation ahead of schedule, must not be in normally withered tide when enter the water swim, because the ocean current of this moment is rapidder, be swept very easily by seawater.

Love Shanghai is opposite with the city touch

Love Shanghai is the same as city forum

Travel of the 4th go into business wants accompany person of the same trade

Collective force is powerful drop, amused activity is to want everybody to participate in drop!

The 5th has the personnel of the following disease cannot go into business swims

1, New love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Such patient is in disease of thrombus of severe high blood pressure, coronary heart disease, head the as a result of seawater stimulation in seawater sends heart’s-blood easily to be in charge of convulsion, cause the accident with heart head ill blood-vessel to happen. Wait like miocardial infarction cerebral haemorrhage.

? ? 2, rheumatism, asthmatic disease: Bath of sea of this kind of patient can make an illness aggravating.

The 6th warming-up

This thing that has been platitude, do what thing no matter, should shift to an earlier date ready-made moves, go into business swims to need likewise. For example systemic joint mixes the activity to take dozen of body gently with seawater, let the body get used to briny temperature gradually, because be opposite,avoid thereby of briny temperature unwell the jerky appearance that cause.

The place that swims to the seaside namely above should note the introduction of what, it is good that after passing understanding, we know the seaside swims to want to do above all prevent bask in, additionally best choice connects the swimsuit of bodyShanghai noble baby

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, and notable is have rheumatism or the person of heart disease had better not swim to the seaside.

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